"Be who you are and say what you feel, because those who mind don't matter, and those who matter, don't mind." ~ Dr. Seuss
This quote reminds me to be centered and grounded, connected to my authentic self. Too often in my life I have tried to act and do what I thought everyone else wanted. I felt like that would make me more likable, and all I ever wanted was to be liked. Yoga has taught me to to be who I am and this has brought me a wealth of loving family, friends and supportive community. Thank you Dr. Seuss!
Our teachers often use just the right words to inspire us on our mat, and in our lives. Here are some of my favorite quotes, thoughts and stories that inspire me to live my best life.