Schedule
DAY |
TIME |
CLASS |
LOCATION |
Tueday |
8-8:50 AM Jan-May & Aug-Dec |
Gentle/Restorative Yoga |
MCC - Dobson Campus REGISTER |
Tuesday |
4:30-5:20 PM Jan-May & Aug-Dec |
Hatha Flow |
MCC - Red Mountain Campus REGISTER |
Wednesday |
8:45-10 AM Year-Round |
Gentle |
Sunland Springs Village RESIDENTS ONLY |
Thursday |
8-8:50 AM Jan-May & Aug-Dec |
Gentle/Restorative Yoga |
MCC - Dobson Campus REGISTER |
Thursday |
4:30-5:20 PM Jan-May & Aug-Dec |
Hatha Flow |
MCC - Red Mountain Campus REGISTER |
ONLINE RECORDED |
On Your Own Time |
Hatha Yoga |
MCC Online Spring |
ONLINE RECORDED |
On Your Own Time |
Hatha Yoga |
MCC Online Fall |
ONLINE RECORDED |
On Your Own Time |
Gentle Yoga |
MCC Summer 1st Session |
May You Be |
Happy |
Healthy |
At Peace |
Mesa Community College fall semester begins August 20. Classes are available in person and on your own time (recorded). Registered students will receive 20 practices to follow and keep for future use.
The Hatha Yoga classes consists of promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques.
8-8:50AM Tu/Th Gentle Yoga at MCC Dobson Campus
4-4:50PM Tu/Th Hatha Yoga at MCC Red Mountain Campus
ON YOUR OWN TIME RECORDED REGISTER
Under $100 per semester (equates to about $3/class!)
8-8:50AM Tu/Th Gentle Yoga at MCC Dobson Campus
4-4:50PM Tu/Th Hatha Yoga at MCC Red Mountain Campus
ON YOUR OWN TIME RECORDED REGISTER
Under $100 per semester (equates to about $3/class!)
|
Mesa Community College
Red Mountain Campus 7710 E. McKellips Rd. NEC or McKellips & Power Behind Target Mesa, AZ 85207 |
Gentle Yoga at Sunland Springs for Residents Only
Gentle yoga is a slower, more gentle way to practice and is appropriate for all ages.
$5/class
Sunland Springs Village
2233 S. Springwood Blvd
Mesa, AZ 85209
