Today is the day, Live your life with abandon, Be good to yourself, Fall in love, Create happiness, Be courageous and wild at heart, Make friends everywhere you go, Believe in your own power, strength and fortitude, Surround yourself with love, Take chances and be spontaneous, Inspire someone, Be brave, THIS IS YOUR LIFE, MAKE IT BEAUTIFUL... ~ Unknown
It's time to go back to school! Classes at Mesa Community College begin August 19, and it's time to register. We all want to live healthy, strong, intuitive, creative and connected lives and that requires regular, consistent practice. There is no magic pill! Your practice should be fun and something you enjoy doing. I am thrilled to once again be your guide as you explore yoga and how it can change your life. When you learn to calm your mind, you learn to focus which gives you the ability and magic to achieve your goals.
Join me on your yoga journey. Learn to calm your mind, feel less stressed and more focused on your goals. Gain confidence, strength, flexibility, and an overall awareness of the mind, body, spirit connection. Learn to be curious and compassionate, and to be gentle to yourself. Have some fun and maybe even do a hand stand or two!
My yoga classes at Mesa Community College resume August 20, and the deadline to register is quickly approaching. The folks that control class schedules will begin cancelling classes Monday if there are not enough students to fill the class. Register now if you want to be in my class or you may sadly discover it has been cancelled. Follow this link for more information - MCC.
I'm happy to help you with registration. Send me a message or give me a call. I look forward to see YOU in class very soon!
As always, remember, YOU MATTER!
Our teachers often use just the right words to inspire us on our mat, and in our lives. Here are some of my favorite quotes, thoughts and stories that inspire me to live my best life.