Fall Classes at Mesa Community College Begin August 20, 2024
In person classes at Mesa Community College are now in session! Registration begins for the spring semester soon.
Online recorded yoga classes begin October 14! Registration remains open. Save your space now!
Online recorded yoga classes begin October 14! Registration remains open. Save your space now!
|
Join me in online and practice yoga wherever you are and whenever suits you best! Embark on your yoga journey with Mesa Community College's online and recorded classes starting August 20th. Reserve your space today to begin your transformative experience!
www.mesacc.edu/schedule/search |
|
AN INTRODUCTION TO THE HISTORY AND PHILOSOPHY OF YOGA
MESA COMMUNITY COLLEGE SPRING SEMESTER, JANUARY 2025.
|
Discover the essence of yoga with our introductory course, delving into its art, science, history, and philosophy. Explore key terms, concepts, current trends, and the myriad health benefits of this ancient practice. Delve into the potential of teaching yoga as a profession. This two-credit course at Mesa Community College is conveniently available online, with recorded yoga sessions for you to enjoy in the comfort of your own home.
|
|
FLOAT INTO FITNESS!
Dive into a unique yoga experience with pool mat sessions available exclusively during the summer months. Join me for private sessions where we combine the serenity of yoga with the refreshing ambiance of the pool. Enjoy the gentle resistance of water as you flow through poses, enhancing flexibility, balance, and strength while soothing the mind and invigorating the body. Discover a refreshing way to practice yoga while soaking up the summer sun.
You can't take the noise out of life
Here is a glimpse into my home practice, complete with the adorable antics of my furry companion. Life may be full of noise and distractions, but through yoga, we learn to turn our attention inward, finding tranquility amidst the chaos. Join me online and embrace the journey of self-discovery and inner peace through the practice of yoga.
Get a glimpse into my home practice, complete with the adorable antics of my furry companion. Life may be full of noise and distractions, but through yoga, we learn to turn our attention inward, finding tranquility amidst the chaos. Join me online and embrace the journey of self-discovery and inner peace through the practice of yoga.
Get a glimpse into my home practice, complete with the adorable antics of my furry companion. Life may be full of noise and distractions, but through yoga, we learn to turn our attention inward, finding tranquility amidst the chaos. Join me online and embrace the journey of self-discovery and inner peace through the practice of yoga.
Upcoming Events
Current classes | Sunland Springs Village - RESIDENTS ONLY | Wednesdays 8:45-10 am
Fall 2024 Registration now open Mesa Community College | Online and In person
Fall 2024 Registration now open Mesa Community College | Online and In person
CHANGING THE WORLD ONE BREATH AT A TIME...
ScheduleCheck out my schedule and upcoming workshops. I'll see you on your mat soon!
|
Work with MeI would love to work with you. Take your yoga to the next level with a private practice.
|
